Stoic Exercises

A Collection Of Stoic Exercises

A simple assembly of practical Stoic exercises. May they inspire and help you deepen your practice. With these practical exercises, you can cultivate inner strength, build resilience, gain wisdom, and learn a ton about yourself and how to deal best with your emotions. Once familiar with them, these exercises will become your safe harbor or inner citadel, as Pierre Hadot called it, whenever life puts pressure on you. You'll be able to stay calm, keep your peace of mind, and make more rational decisions. Now, let's dive in and discover the empowering world of Stoicism.